They Think They Know

I read several articles in a journal that were all negative toward anti depressants. They promoted natural remedies and exercise that they said were better than anti depressants. They made me question [...]


It Wasn’t Easy

The few days before my appointment with the psychiatrist, I wasn't sure what I was feeling. But at night when I was trying to sleep, I was filled with anxiety. So apparently I was more stressed than I had been aware of during the day. I didn't really know what to expect at my appointment. I am [...]

Can I Ever Be A Stranger To Myself?

After my last post, A Stranger, I had a few interesting conversations with a friend and my husband. A friend said to me that after reading my poem, "I had the thought of ....Who is a stranger ...And can I ever be a stranger to myself?" I responded by saying the following. You can't understand it because [...]


As the tears fall endlessly the pain crushes like a vice tightening slowly tortuously The reality unbearable as hope fades leaving its burn marks pierced deeply upon my soul An understanding is left behind a reality that has [...]